<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Weight Loss, Fat Loss, Lose Weight, Lose Fat</title>
	<atom:link href="http://www.weightandfatloss.com/feed" rel="self" type="application/rss+xml" />
	<link>http://www.weightandfatloss.com</link>
	<description>Fast Safe Weight Loss Diets, WeightLoss Pills, Fat Loss Tips</description>
	<lastBuildDate>Fri, 12 Mar 2010 19:16:48 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Celebrity Weight Loss Before and After Pictures!</title>
		<link>http://www.weightandfatloss.com/celebrity-weight-loss/celebrity-weight-loss-before-and-after-pictures</link>
		<comments>http://www.weightandfatloss.com/celebrity-weight-loss/celebrity-weight-loss-before-and-after-pictures#comments</comments>
		<pubDate>Fri, 12 Mar 2010 19:16:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Celebrity Weight Loss]]></category>
		<category><![CDATA[after]]></category>
		<category><![CDATA[before]]></category>
		<category><![CDATA[celebrity]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.weightandfatloss.com/celebrity-weight-loss/celebrity-weight-loss-before-and-after-pictures</guid>
		<description><![CDATA[					
Check out weightfan.com Ben Affleck Kelly Clarkson Tyra Banks Star Jones Sherri Shepherd Sara Rue Renee Z Queen Latifah D&#8217;Angelo Mo&#8217;Nique Mischa Kirstie Alley Jordin Sparks Jennifer Hudson Fergie Jack Osbourne Janet Jackson Kevin Federline Angie Stone Nadya (HAHA)&#8230;
]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/lKFOmD6aUaY?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/lKFOmD6aUaY?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Check out weightfan.com Ben Affleck Kelly Clarkson Tyra Banks Star Jones Sherri Shepherd Sara Rue Renee Z Queen Latifah D&#8217;Angelo Mo&#8217;Nique Mischa Kirstie Alley Jordin Sparks Jennifer Hudson Fergie Jack Osbourne Janet Jackson Kevin Federline Angie Stone Nadya (HAHA)&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.weightandfatloss.com/celebrity-weight-loss/celebrity-weight-loss-before-and-after-pictures/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Build Muscle and Burn Fat</title>
		<link>http://www.weightandfatloss.com/burn-fat/build-muscle-and-burn-fat</link>
		<comments>http://www.weightandfatloss.com/burn-fat/build-muscle-and-burn-fat#comments</comments>
		<pubDate>Wed, 10 Mar 2010 21:41:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[Build]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[muscle]]></category>

		<guid isPermaLink="false">http://www.weightandfatloss.com/burn-fat/build-muscle-and-burn-fat</guid>
		<description><![CDATA[					
Want to Burn Fat? Then check out my fat burning program at www.yoursixpackquest.com right now. Want to Build Muscle? Then check out my muscle building program at http This Is TheSite That Includes The Most Powerful &#038; Effective Fat Loss Training Workouts. You Are Guaranteed To Lose Up to 3.8 Pounds Of Body Fat Each <a href="http://www.weightandfatloss.com/burn-fat/build-muscle-and-burn-fat" class="more-link">More &#62;</a>]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/kVbNw910MsQ?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/kVbNw910MsQ?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Want to Burn Fat? Then check out my fat burning program at www.yoursixpackquest.com right now. Want to Build Muscle? Then check out my muscle building program at http This Is TheSite That Includes The Most Powerful &#038; Effective Fat Loss Training Workouts. You Are Guaranteed To Lose Up to 3.8 Pounds Of Body Fat Each &#038; Every Week Until You Have Six Pack Abs. To Get A Selection Of Weight Training Workouts, Meal Plans &#038; Cardio Plans, Visit Our Site www.yoursixpackquest.com Want to Burn Fat? Then check out my fat burning program at http right now. Want to Build Muscle? Then check out my muscle building program at www.vincedelmonteworkout.com</p>
]]></content:encoded>
			<wfw:commentRss>http://www.weightandfatloss.com/burn-fat/build-muscle-and-burn-fat/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Allen Carr&#8217;s Easyweigh to Lose Weight</title>
		<link>http://www.weightandfatloss.com/lose-weight/allen-carrs-easyweigh-to-lose-weight</link>
		<comments>http://www.weightandfatloss.com/lose-weight/allen-carrs-easyweigh-to-lose-weight#comments</comments>
		<pubDate>Tue, 09 Mar 2010 05:41:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA["lose]]></category>
		<category><![CDATA[Allen]]></category>
		<category><![CDATA[Carr's]]></category>
		<category><![CDATA[Easyweigh]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.weightandfatloss.com/lose-weight/allen-carrs-easyweigh-to-lose-weight</guid>
		<description><![CDATA[Product DescriptionLose weight without dieting, calorie-counting or using will-power. It&#8217;s true! Allen Carr&#8217;s eating plan allows you to enjoy eating, savour flavours and lose wight. You can: eat your favourite foods; follow your natural instincts; avoid guilt and remorse; enjoy the flavours of fresh foods; do away with digestive ailments; learn to re-educate your tastes; <a href="http://www.weightandfatloss.com/lose-weight/allen-carrs-easyweigh-to-lose-weight" class="more-link">More &#62;</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Allen-Carrs-Easyweigh-Lose-Weight/dp/0140263586%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0140263586" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51C4QQ3E5ML._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />Lose weight without dieting, calorie-counting or using will-power. It&#8217;s true! Allen Carr&#8217;s eating plan allows you to enjoy eating, savour flavours and lose wight. You can: eat your favourite foods; follow your natural instincts; avoid guilt and remorse; enjoy the flavours of fresh foods; do away with digestive ailments; learn to re-educate your tastes; and, let your appetite be your guide. &#8220;Allen Carr&#8217;s Easy Way to Stop Smoking&#8221; has helped millions of smokers to qui&#8230; <a href="http://www.amazon.com/Allen-Carrs-Easyweigh-Lose-Weight/dp/0140263586%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0140263586" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Allen-Carrs-Easyweigh-Lose-Weight/dp/0140263586%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0140263586" title="Allen Carr's Easyweigh to Lose Weight" rel="nofollow"><b>Allen Carr&#8217;s Easyweigh to Lose Weight</b></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.weightandfatloss.com/lose-weight/allen-carrs-easyweigh-to-lose-weight/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>What is more effective for fat loss? Eating six small meals a day or doing sprints everyday?</title>
		<link>http://www.weightandfatloss.com/fat-loss/what-is-more-effective-for-fat-loss-eating-six-small-meals-a-day-or-doing-sprints-everyday</link>
		<comments>http://www.weightandfatloss.com/fat-loss/what-is-more-effective-for-fat-loss-eating-six-small-meals-a-day-or-doing-sprints-everyday#comments</comments>
		<pubDate>Sat, 06 Mar 2010 17:47:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[doing]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[effective]]></category>
		<category><![CDATA[everyday]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[More]]></category>
		<category><![CDATA[small]]></category>
		<category><![CDATA[sprints]]></category>

		<guid isPermaLink="false">http://www.weightandfatloss.com/fat-loss/what-is-more-effective-for-fat-loss-eating-six-small-meals-a-day-or-doing-sprints-everyday</guid>
		<description><![CDATA[Assuming that you could only do one of the following tasks to improve your fat loss. None of those advertising comments about acai berry and those other spam responses. LOL Real answers please.
]]></description>
			<content:encoded><![CDATA[<p>Assuming that you could only do one of the following tasks to improve your fat loss. None of those advertising comments about acai berry and those other spam responses. LOL Real answers please.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.weightandfatloss.com/fat-loss/what-is-more-effective-for-fat-loss-eating-six-small-meals-a-day-or-doing-sprints-everyday/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Men&#8217;s Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat</title>
		<link>http://www.weightandfatloss.com/burn-fat/mens-health-ultimate-dumbbell-guide-more-than-21000-moves-designed-to-build-muscle-increase-strength-and-burn-fat</link>
		<comments>http://www.weightandfatloss.com/burn-fat/mens-health-ultimate-dumbbell-guide-more-than-21000-moves-designed-to-build-muscle-increase-strength-and-burn-fat#comments</comments>
		<pubDate>Wed, 03 Mar 2010 14:43:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA["guide]]></category>
		<category><![CDATA[21000]]></category>
		<category><![CDATA[Build]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[Designed]]></category>
		<category><![CDATA[dumbbell]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Increase]]></category>
		<category><![CDATA[Men's]]></category>
		<category><![CDATA[More]]></category>
		<category><![CDATA[moves]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[Than]]></category>
		<category><![CDATA[Ultimate]]></category>

		<guid isPermaLink="false">http://www.weightandfatloss.com/burn-fat/mens-health-ultimate-dumbbell-guide-more-than-21000-moves-designed-to-build-muscle-increase-strength-and-burn-fat</guid>
		<description><![CDATA[
ISBN13: 9781594864872
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.

Product DescriptionThe easiest, most inexpensive way to build muscle strength, size, and power turns out to be the best, with this supremely effective guide from the world’s largest men’s magazineWorkout fads and fitness equipment come and go, but as trainers and bodybuilders know: nothing tops a <a href="http://www.weightandfatloss.com/burn-fat/mens-health-ultimate-dumbbell-guide-more-than-21000-moves-designed-to-build-muscle-increase-strength-and-burn-fat" class="more-link">More &#62;</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Mens-Health-Ultimate-Dumbbell-Guide/dp/159486487X%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D159486487X" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51yd8TYQSrL._SL160_.jpg" /></a></p>
<ul>
<li>ISBN13: 9781594864872</li>
<li>Condition: NEW</li>
<li>Notes: Brand New from Publisher. No Remainder Mark.</li>
</ul>
<p><b>Product Description</b><br />The easiest, most inexpensive way to build muscle strength, size, and power turns out to be the best, with this supremely effective guide from the world’s largest men’s magazine<BR><BR>Workout fads and fitness equipment come and go, but as trainers and bodybuilders know: nothing tops a simple set of dumbbells for convenience, reliability, and versatility when you are trying to build muscles and get in shape. In this book, Myatt Murphy, a fitness expert and longt&#8230; <a href="http://www.amazon.com/Mens-Health-Ultimate-Dumbbell-Guide/dp/159486487X%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D159486487X" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/Mens-Health-Ultimate-Dumbbell-Guide/dp/159486487X%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D159486487X" title="Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat" rel="nofollow"><b>Men&#8217;s Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat</b></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.weightandfatloss.com/burn-fat/mens-health-ultimate-dumbbell-guide-more-than-21000-moves-designed-to-build-muscle-increase-strength-and-burn-fat/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How To Lose Weight</title>
		<link>http://www.weightandfatloss.com/lose-weight/how-to-lose-weight</link>
		<comments>http://www.weightandfatloss.com/lose-weight/how-to-lose-weight#comments</comments>
		<pubDate>Tue, 02 Mar 2010 08:51:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA["lose]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.weightandfatloss.com/lose-weight/how-to-lose-weight</guid>
		<description><![CDATA[					
Learn how to lose weight using scientifically-proven strategies.
]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/z26UhNQCn80?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/z26UhNQCn80?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Learn how to lose weight using scientifically-proven strategies.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.weightandfatloss.com/lose-weight/how-to-lose-weight/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>MetaboSpeed &#8211; Slim Down Faster! Burn Fat Quickly! &#8211; for Rapid Weight Loss. -As Seen on Fox News &amp; RTL-</title>
		<link>http://www.weightandfatloss.com/celebrity-weight-loss/metabospeed-slim-down-faster-burn-fat-quickly-for-rapid-weight-loss-as-seen-on-fox-news-rtl</link>
		<comments>http://www.weightandfatloss.com/celebrity-weight-loss/metabospeed-slim-down-faster-burn-fat-quickly-for-rapid-weight-loss-as-seen-on-fox-news-rtl#comments</comments>
		<pubDate>Sun, 28 Feb 2010 13:16:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Celebrity Weight Loss]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Faster]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[metabospeed]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[quickly]]></category>
		<category><![CDATA[rapid]]></category>
		<category><![CDATA[Seen]]></category>
		<category><![CDATA[slim]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.weightandfatloss.com/celebrity-weight-loss/metabospeed-slim-down-faster-burn-fat-quickly-for-rapid-weight-loss-as-seen-on-fox-news-rtl</guid>
		<description><![CDATA[
Burn Fat Quickly, Diminish Your Appetite &#038; Lose Weight
Boost Your Metabolism, Slim Down Faster!
The increased metabolic rate will burn energy more rapidly but without the cravings for food that usually accompany energy consumption.
Please note: Due to International Regulations, we are no longer able to ship to Germany. We apologize for the inconvenience.
Recently reported by Fox <a href="http://www.weightandfatloss.com/celebrity-weight-loss/metabospeed-slim-down-faster-burn-fat-quickly-for-rapid-weight-loss-as-seen-on-fox-news-rtl" class="more-link">More &#62;</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/MetaboSpeed-Faster-Quickly-Rapid-Weight/dp/B00142PG3E%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00142PG3E" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31Y-6j2vjUL._SL160_.jpg" /></a></p>
<ul>
<li>Burn Fat Quickly, Diminish Your Appetite &#038; Lose Weight</li>
<li>Boost Your Metabolism, Slim Down Faster!</li>
<li>The increased metabolic rate will burn energy more rapidly but without the cravings for food that usually accompany energy consumption.</li>
<li>Please note: Due to International Regulations, we are no longer able to ship to Germany. We apologize for the inconvenience.</li>
<li>Recently reported by Fox News that Britney Spears was using Metabo Speed xxx to lose weight.</li>
</ul>
<p><b>Product Description</b><br />A metabolism booster with extraordinary results! MetaboSpeed is a unique diet pill blending ingredients clinically designed to reduce weight by boosting the metabolism, while at the same time reducing hunger. The increased metabolic rate will burn energy more rapidly but without the cravings for food that usually accompany energy consumption. This boost to the metabolism promotes a more active healthier lifestyle while trimming down the weight. More and more celebri&#8230; <a href="http://www.amazon.com/MetaboSpeed-Faster-Quickly-Rapid-Weight/dp/B00142PG3E%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00142PG3E" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/MetaboSpeed-Faster-Quickly-Rapid-Weight/dp/B00142PG3E%3FSubscriptionId%3DAKIAJ2NB22MOFPHJDAXA%26tag%3Dbackp-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00142PG3E" title="MetaboSpeed - Slim Down Faster! Burn Fat Quickly! - for Rapid Weight Loss. -As Seen on Fox News &#038; RTL-" rel="nofollow"><b>MetaboSpeed &#8211; Slim Down Faster! Burn Fat Quickly! &#8211; for Rapid Weight Loss. -As Seen on Fox News &#038; RTL-</b></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.weightandfatloss.com/celebrity-weight-loss/metabospeed-slim-down-faster-burn-fat-quickly-for-rapid-weight-loss-as-seen-on-fox-news-rtl/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>FAT LOSS LIFESTYLE&#8217;S:  HOW TO LOSE WEIGHT FAST: NUTRITION PRINCIPLES</title>
		<link>http://www.weightandfatloss.com/fat-loss/fat-loss-lifestyles-how-to-lose-weight-fast-nutrition-principles</link>
		<comments>http://www.weightandfatloss.com/fat-loss/fat-loss-lifestyles-how-to-lose-weight-fast-nutrition-principles#comments</comments>
		<pubDate>Fri, 26 Feb 2010 09:41:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA["fast]]></category>
		<category><![CDATA["lose]]></category>
		<category><![CDATA[LIFESTYLE'S]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[PRINCIPLES]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.weightandfatloss.com/fat-loss/fat-loss-lifestyles-how-to-lose-weight-fast-nutrition-principles</guid>
		<description><![CDATA[					
]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/HDqb8jbyI1U?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/HDqb8jbyI1U?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.weightandfatloss.com/fat-loss/fat-loss-lifestyles-how-to-lose-weight-fast-nutrition-principles/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Workout Routines : How to Burn Fat on the Stomach</title>
		<link>http://www.weightandfatloss.com/burn-fat/workout-routines-how-to-burn-fat-on-the-stomach</link>
		<comments>http://www.weightandfatloss.com/burn-fat/workout-routines-how-to-burn-fat-on-the-stomach#comments</comments>
		<pubDate>Wed, 24 Feb 2010 07:41:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[routines]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.weightandfatloss.com/burn-fat/workout-routines-how-to-burn-fat-on-the-stomach</guid>
		<description><![CDATA[					
There&#8217;s no specific exercise for burning fat off of the stomach, so the best way to reduce stomach fat is to reduce overall body fat. Discover how to combine proper nutrition with exercise to burn off stomach fat with help from a fitness trainer in this free video on exercises and working out.
]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/SchaB8Ia2Hg?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/SchaB8Ia2Hg?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
There&#8217;s no specific exercise for burning fat off of the stomach, so the best way to reduce stomach fat is to reduce overall body fat. Discover how to combine proper nutrition with exercise to burn off stomach fat with help from a fitness trainer in this free video on exercises and working out.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.weightandfatloss.com/burn-fat/workout-routines-how-to-burn-fat-on-the-stomach/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Is Weight-Loss Surgery A &#8220;Cure&#8221; For Type 2 Diabetes?</title>
		<link>http://www.weightandfatloss.com/weight-loss/is-weight-loss-surgery-a-cure-for-type-2-diabetes</link>
		<comments>http://www.weightandfatloss.com/weight-loss/is-weight-loss-surgery-a-cure-for-type-2-diabetes#comments</comments>
		<pubDate>Tue, 23 Feb 2010 17:41:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[type]]></category>
		<category><![CDATA[Weightloss]]></category>

		<guid isPermaLink="false">http://www.weightandfatloss.com/weight-loss/is-weight-loss-surgery-a-cure-for-type-2-diabetes</guid>
		<description><![CDATA[Is Weight-Loss Surgery A &#8220;Cure&#8221; For Type 2 Diabetes?
More and more reports have been surfacing about weight-loss surgery &#8220;curing&#8221; type 2 diabetes. At the same time, more and more questions are being asked about this process, how it works, who it works for, and how long it may continue to work. While research and studies <a href="http://www.weightandfatloss.com/weight-loss/is-weight-loss-surgery-a-cure-for-type-2-diabetes" class="more-link">More &#62;</a>]]></description>
			<content:encoded><![CDATA[<p><b>Is Weight-Loss Surgery A &#8220;Cure&#8221; For Type 2 Diabetes?</b><br />
More and more reports have been surfacing about weight-loss surgery &#8220;curing&#8221; type 2 diabetes. At the same time, more and more questions are being asked about this process, how it works, who it works for, and how long it may continue to work. While research and studies that will lead to definitive answers may take years, the March issue of Diabetes Forecast , the consumer magazine of the American &#8230;</p>
<p>Read more on <a rel="nofollow" href="http://mnt.to/f/3xXN">Medical News Today</a><br/><br/></p>
]]></content:encoded>
			<wfw:commentRss>http://www.weightandfatloss.com/weight-loss/is-weight-loss-surgery-a-cure-for-type-2-diabetes/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
