about 1 day ago - 2 comments
i really want to lose a lot of weight but i never really have the time to exercise and when i eat well i normally stop eating well because i don’t see a difference in my weight after a long period of time, so i was wondering if celebrity slim is good for weight loss? More >
about 1 day ago - 5 comments
Product DescriptionCircuit Training Video Circuit Training Video with Light Weights combines all the benefits of circuit and weight training exercises with the added bonus of a high energy cardiovascular workout. This Fun Extreme Circuit Training Video is an intense, Non Stop, 3-Set, fast-paced exercise Routine that whips your body into shape. You’ll target all the More >
about 1 day ago - 5 comments
Colon Clease Complete Natural Herbal supplement Aids in Weight Loss Large value 2250 mg. per daily serving, 270 caps, 3 per day Great aid in nutrition value, increases energy fights cancer risk, headaches, nervous anxiety Product DescriptionColon Cleanse Complete #7 2670 mg per daily serving, 90 pills per bottle From Life Smart Labs: Colon Cleanse More >
about 3 days ago - 1 comment
Support proper nutrient intake during weight loss. Support healthy fat metabolism. Triggers the fat burning process. Nourish a tired, over-worked liver (the body’s detoxifying organ). Stabilize weight control. Product DescriptionUNI KEY’s Fat Flush Kit offers an advanced level of detox nutrient support for all Fat Flush programs. Free of harsh stimulants such as ephedra, caffeine More >
about 6 days ago - No comments
Is it possible to lose weight on a cruise? Stepping on the scale is the last thing you want to do when you get home from a cruise. It ain’t gonna be pretty. All those late-night meals, desserts, fruity drinks — they add up, and they add pounds. Read more on CNN
about 6 days ago - 5 comments
Product DescriptionResistance Bands Pilate’s Exercise VideoThis Pilates Resistance Bands Exercise video is great for women’s exercises workouts, new moms weight loss exercises, Baby Boomers, Plus size, overweight, and those who want to replace the gym and exercise at home. If you’ve been putting off getting into shape, this resistance bands exercise video is just what More >
about 1 week ago - 5 comments
60 Tablets Serving Size: 2 Tablets 30 Servings Per Container Product DescriptionSlow digestion is a common concern, especially with today’s lifestyle of diets that are often void of fresh raw vegetables and high-fiber foods. Poor assimilation of food can lead to bloating and a feeling of low energy. Having a well-functioning digestive system promotes energy More >
about 1 week ago - 4 comments
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about 1 week ago - No comments
Product DescriptionFancy Learning Something on the move? Perhaps whilst you commute to work on the train, or on a long drive? Perhaps just before going to sleep on a plane? Well now you have the opportunity to be taken through the Why Weight Journey in this Audio Book. Everything that is covered on both the More >
about 1 week ago - 5 comments
ISBN13: 9781402765711 Condition: New Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed Product DescriptionBrand new HC… More >> I Can Make You Thin: The Revolutionary System Used by More Than 3 Million People
about 2 months ago
The book is awesome. I’ve often read through books on health and wellness and was not interested (maybe because the terms used, I was unfamiliar with) but this book was an easy read. I definitely will be adopting some of the suggested eating habits into my family’s lifestyle. This book has actually inspired me to prepare meals. At any rate, please know that i believe that this book will inspire others to think differently about what they allow into their temples. Since reading this book, family members as well as others have noticed a change in my weight and skin. I haven’t totally given up meat or dairy, but it is not as much a part of my diet as it was prior to reading this book. This book is a must read.
Rating: 5 / 5
about 2 months ago
When I went to see Tracye McQuirter speak about her book “By Any Greens Necessary” I was curious about the vegan life style but still a conscientious omnivore. I basically went to her book signing to be supportive. What I received in return for my support was something I hadn’t imagined. I found her to be an amazing speaker, both motivational and inspirational when it comes to holistic wellness. She looks extremely healthy–proof that the message in her book really works.
I bought her book shortly after her talk at the bookstore. I wasn’t expecting it to touch me in the way it did nor was I expecting to change my diet. I read it and re-read it and like the other reviewers have reported, I was convinced. I felt that I had to make a change for myself and for the farmed animals I had been consuming.
“By Any Greens Necessary” makes a vegan lifestyle accessible to all and is especially inspirational to African American women. I have found myself referring to her wonderful recipe section as well as to the rest of the book frequently as I transition to the vegan path. I recommend this book highly to those who are struggling with their weight, health issues and the moral ethics of eating meat. Moreover, it is very helpful in particular to African Americans who might find this transition socially, culturally and economically daunting.
Rating: 5 / 5
about 2 months ago
I just finished reading By Any Greens Necessary based on the recommendation of my vegan cooking instructor, Mimi Clark. My husband and I transitioned to a vegan diet approximately six months ago, after I had experimented with vegetarian diets off and on for years. If you are curious or considering a plant-based diet; recently transitioned to one; or have a difficult time explaining the merits of a plant-based diet to your loved ones, this is the book for you! Perhaps you might want to get a few copies — read and keep one for yourself as a reference guide, and share the other copy.
This book is well written in layman’s language, and I found it easy to identify with Tracye and her contributors’ stories. This book is like Cliff’s Notes for veganism. The recipes for the most part are easy to follow and utilize easy-to-find ingredients. In fact, I prepared the curried quinoa recipe on the same day I purchased the book using ingredients I already had on hand. I included Tracye’s curried quinoa in my husband’s lunch the next day, and I received an enthusiastic and appreciative call after hubby had eaten his lunch. He is still raving about that quinoa and has asked that I start including it in the regular rotation of meals.
By Any Greens Necessary would make a wonderful gift to yourself or to share with those you want to encourage to eat in a more healthful and conscious manner! Before you ask, I do not personally know the author and have no affiliations with her or the publisher — although in the interest of disclosure, the author is from my hometown.
Like Oprah, when I learn of something so good, I want to share it everyone. If I had not already made the transition to veganism, I do believe this book would have been the catalyst for me to do so.
Rating: 5 / 5
about 2 months ago
A friend recommended this book to me. I had been eating “vegan” for about 6 weeks but was unsure if I would continue. After reading Tracye’s book I am convinced that this is the best decision for me. I am still unsure that I want to kick my dairy habit (i.e., cheese and eggs) because I love to bake but that will work itself out in time.
The recipes I have tried from the book have been so delicious. My husband, who is not eating the way I am, loved the spicy kale salad.
Thanks Trayce for such a timely book!
Rating: 5 / 5
about 2 months ago
I started reading “By any Greens Necessary” the day before yesterday and finished it yesterday. “By any Greens Necessary” is such an inspiration to me. The information on the treatment of animals was appalling and deeply emotional for me. Much of the information was familiar to me, yet it presented in a way that was fresh and gripping. I thank Tracye for helping me get off the fence about whether or not I wanted to go back to being vegan. Thank you Tracye for gifting the world with such a loving offering.
Rating: 5 / 5