Hairlicious Inc: Weight Loss Tips

Quick tips on how to loose weight and maintain your ideal weight over time.

Hairlicious Inc. Blog:

http://hairlicious.blogspot.com

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http://hairlista.com

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Duration : 0:9:15

Tags: bad, balanced, cardio, diet, exercise, fat, food, good, ingredients, loss, muscle, pilates, water, weight

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Comments (25)

#1 written by SimplyJuelz
about 6 months ago

great video!
great video!
#2 written by Mermaids614
about 6 months ago

My trainer told me …
My trainer told me that you should always eat after a workout because your metabolism is in full swing. I go to the gym at night, so I do eat about an hour before bed but its fine because I work out at night also.
#3 written by tairakali
about 6 months ago

your hair is cute.. …
your hair is cute… what do u use on your face… your skin looks radiant
#4 written by hannahsvideos
about 6 months ago

how long did it …
how long did it take you to lose your weight?
#5 written by lilmzthunda
about 6 months ago

im still watching …
im still watching this vid, but soft water? explain… lubbbbbsss ur hair*continues watching*
#6 written by CherrellM
about 6 months ago

I know that water …
I know that water contributes to hair moisture, and I wanted to how does it, because I drink water everyday( at least 8 glasses, In fact, its all I drink), and I dont see any difference or changes.
#7 written by LauraSCornelius
about 6 months ago

Can you give a list …
Can you give a list of foods you eat?
#8 written by HairliciousInc
about 6 months ago

Thanks for the …
Thanks for the knowledge. You learn something new everyday. See you on Hairlista.
#9 written by HairliciousInc
about 6 months ago

Im 5’5
Im 5’5
#10 written by lovelyti2002
about 6 months ago

girl you are so …
girl you are so right about all of this stuff great tips girls yes brown is the way to go!
#11 written by lolascrib
about 6 months ago

Hon, you are so …
Hon, you are so right! The smaller plates are a life-saver. I really need to set a time limit on how late I eat! See how I feel after a week of this. thanks for the tips, hon!
#12 written by Cashmere007A
about 6 months ago

This video came …
This video came right on time for me. I’m currently in the process of shedding 40+ lbs. These are some good tips and this video is motivating me to try harder (especially in the food department…lol).
But, I’ll definitely keep your tips in mind. I want my hair & body to both be in it’s healthiest state possible.
#13 written by angelabrandy
about 6 months ago

Brown sugar is …
Brown sugar is almost the same as white. It’s still refined, even when advertised as raw, just not as much. Molasses is added to give it a brown color. Brown sugar contains about 17 kilocalories per teaspoon, compared with 16 kilocalories for white sugar. So about the same. Be easy on the honey to, bcuz like sugar, it still contains glucose and fructose. It just doesn’t convert to fat as fast. Btw, I have visited Hairlista n love it. Do your thang girl! Ur hair looks great!
#14 written by angelabrandy
about 6 months ago

Brown sugar is …
Brown sugar is basically the same as white. It is still refined, even when it’s advertised as raw, just not refined as much. And molasses is added to it to give it the brown color. Brown sugar contains about 17 kilocalories per teaspoon, compared with 16 kilocalories per teaspoon for white sugar. So about the same. B easy on the honey to, bcuz like sugar, it still contains glucose and fructose. It just doesn’t convert to fat as fast. Oh I have visited Hairlista n love it. Do ur thang girl!
#15 written by MelsGurl2004
about 6 months ago

Great tips and this …
Great tips and this came just in time. Just got back in town from my long thanksgiving weekend. So back to the gym I go tomorrow!!! I have that same water bottle too!
#16 written by blessedwmnofgod
about 6 months ago

Great video with …
Great video with helpful motivating tips for losing and maintaining your desired weight. You and your hair look very pretty and healthy.
#17 written by KissMyButtOk
about 6 months ago

I wanted to say how …
I wanted to say how much I loveeee your website! Thanks for sharing so much to us, it helps a lot
#18 written by KissMyButtOk
about 6 months ago

Thanks for making …
Thanks for making this tut! Very helpful.
#19 written by KissMyButtOk
about 6 months ago

Congrats! How tall …
Congrats! How tall are you? I’m 5’8 and get that all the time.
#20 written by Nonapplicable
about 6 months ago

Awesome video… …
Awesome video…very motivating, i need to start working out…thank you so much sunshyne )
#21 written by Rekajohn
about 6 months ago

great videos and …
great videos and great advice u motivate me to start again
#22 written by mahagony
about 6 months ago

Awesome girl! I too …
Awesome girl! I too am 5’5 and around March of this year weighed in at 181 after two kids and not being able to fit anything I decided I needed to change my lifestyle. I am 30 plus pounds lighter and I have a little more to go. Your tips were great and just shows with exercise, eating healthier smaller portions that the weight just falls off. No need for super diet pills or extreme dieting.
#23 written by hotstuff2176
about 6 months ago

GREAT VIDEO! …
GREAT VIDEO! REKAJOHN IS MY GIRL I LOVE HER VIDEOS…… YOU LOOK CUTE LOVE THE HAIR! )
#24 written by DiscountPotato
about 6 months ago

Great video! I …
Great video! I lost 30 pounds during the summer. Wow, was it hard work. I exercised for 6 days straight. I need to lose 25 pounds and I will be good. Ppl kept stressing me on how I’m too tall to lose anymore weight. Whatever!
#25 written by qtpooh83
about 6 months ago

great video. I have …
great video. I have been working on losing weight for the past 6 weeks and I have lost 15pounds doing all the things you just mentioned

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