Lose Weight, Lose Fat
Hungry? Hunger Control, Cravings, Weight Loss, Nutrition
Be My Friend – http://www.myspace.com/psychtruth
Hunger Control, Cravings, Weight Loss, Nutrition
Hungry? Hunger Control, Cravings, Weight Loss, Nutrition
Nutrition by Natalie
Why are so hungry all the time?
How to control hunger.
Lose weight the healthy way.
The truth about cravings?
Please visit Natalie’s website at
http://www.nutritionbynatalie.com
Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
© Copyright 2008 Zoe Sofia. All Rights Reserved.
This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Duration : 0:20:1
This entry was posted by Weight Loss editor on February 24, 2009 at 5:34 am, and is filled under Uncategorized. Follow any responses to this post through RSS 2.0. You can leave a response or trackback from your own site.
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why is it so hard to stick to a diet/weight loss plan yet celebrities…?
about 2 hours ago - 19 comments
why is it so hard to stick to a diet/weight loss plan yet celebrities lose weight so fast when they go on diets
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about 1 year ago
If you really want …
If you really want to lose weight you should go to: combatingfat.blogspot,com
about 1 year ago
I noticed that when …
I noticed that when once i ate some fried popcorn chicken one day after being used to eating healthy, i ate and ate and ate, i could not get full. Because it was so low in nutrients. it was crazy. My body was still craving nutrients.
about 1 year ago
Hi Natalie, i love …
Hi Natalie, i love your video’s, they are so easy to listen and watch you talk its almost like a day at the spa….lol
Can you please make a video on a 7 day plan of foods to eat during the day somewhat like the pyramid but more presised. thank you
about 1 year ago
I really like this …
I really like this video, but I think this woman is wrong about suger in Europe. She just needs history. Sugar was expensive in Europe because it came from labor intensive sugar beets grown in East Europe. The suger market grew the tne Americas because sugar cane was easier and slave trade. Suger boomed in Europe…..But I love this video anyway.
about 1 year ago
think so too
think so too
about 1 year ago
your voice is so …
your voice is so harmony! i agree too with your statemant.
about 1 year ago
I agree with …
I agree with everything said in this video!!! You rock Natalie!!! Job well done!!!
about 1 year ago
Watch out about …
Watch out about restricting sugars or fat too much. I am guilty of that in the past, and that will kick you in the butt. I am trying to eat strawberries, plums, bananas, etc everyday to help combat that. So, having too much or not enough can be quite dangerous. I think too many people harp on having too much, when not enough explain the health dangers of having too little.
about 1 year ago
what about stevia …
what about stevia not spelled correctly sorry is it ok?
about 1 year ago
Thanks for adding …
Thanks for adding this. I drink tea with nothing in it too. No calories.
about 1 year ago
Smart girl right …
Smart girl right here, I’m watching a lot of these videos
about 1 year ago
oh….and i always …
oh….and i always eat a lot more right after going grocery shopping….and even beer…i rarely buy beer….maybe 2, 3 times a year….but when i have it, i drink it real quick….also, now im livin in a place where the fast food restaurants are all 8 km away, so i eat a lot less fast food…..so i really believe behavior is also a major factor in how much and what we eat….
about 1 year ago
i think hunger and …
i think hunger and cravings has a lot to do with behavior to….i used to eat a lot more when i lived with my mom….she was always cooking, and there was always a ton of yumy stuff to eat, so every few minutes i was going to the kitchen to grab something to silence the cravings…..now, im on my own, theres not as much food lying around…lol…and i dont eat half of what i used to and i dont feel as many cravings either…
about 1 year ago
not necessarily. …
not necessarily. When you go out for example, it can be cheaper to eat healthy than to eat unhealthy. a 6″ subway ham sandwich loaded with veggies and not too much meat for example sells for 3$ whereas a slice of pizza is around the same. Also, though not organic, regular produce isn’t so expensive that most people can’t afford it. Its still cheaper to make a home cooked meal with regular non organic foods than to go out, plus most of the time its healthier as well
about 1 year ago
I agree I think she …
I agree I think she needs to specify because I drink non sweetened herbal tea all the time and at most it’s 2 calories(according to my calorie couting books)
about 1 year ago
I love this video! …
I love this video! Advertise it more! I learned sooo much.
about 1 year ago
thanks for the …
thanks for the great info .
(((:
about 1 year ago
,i think making a …
,i think making a dent in the 2/3 obesity rate is funny
about 1 year ago
great job thx alot …
great job thx alot for info.
about 1 year ago
Thanks~ Thanks to …
Thanks~ Thanks to your informative videos, nowadays I consider nutritions in food before buying grocery and choose right for health.
about 1 year ago
unfortunately, …
unfortunately, sound isn’t working. Great video tho.
about 1 year ago
MSG.. wow.. …
MSG.. wow.. companies must make a lot of money, stuffing that in their products if it tells your brain that you’re not full.
about 1 year ago
it sucks that …
it sucks that unhealthy food is sooo much cheaper than healthy food, have you ever been in an organic food store, its really pricey unfortunately
about 1 year ago
For a quick …
For a quick satisfying snack, I recommend that you suck on my and swallow my protein man-shake. .
about 1 year ago
tea has no calories …
tea has no calories! I think she means sugared tea.. so tea is a bad example!