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	<title>Comments on: 40 Day Health Challenge (weight loss challenge)</title>
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	<link>http://www.weightandfatloss.com/weight-loss/40-day-health-challenge-weight-loss-challenge/</link>
	<description>Lose Weight, Lose Fat</description>
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		<title>By: HOLYWARZ09</title>
		<link>http://www.weightandfatloss.com/weight-loss/40-day-health-challenge-weight-loss-challenge/comment-page-1/#comment-5860</link>
		<dc:creator>HOLYWARZ09</dc:creator>
		<pubDate>Sun, 21 Jun 2009 16:57:44 +0000</pubDate>
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		<description>&lt;b&gt;i just subscribed ...&lt;/b&gt; &lt;br&gt; i just subscribed and joined ur site</description>
		<content:encoded><![CDATA[<p><b>i just subscribed &#8230;</b> <br /> i just subscribed and joined ur site</p>
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	<item>
		<title>By: geriann1981</title>
		<link>http://www.weightandfatloss.com/weight-loss/40-day-health-challenge-weight-loss-challenge/comment-page-1/#comment-5861</link>
		<dc:creator>geriann1981</dc:creator>
		<pubDate>Sun, 21 Jun 2009 16:57:44 +0000</pubDate>
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		<description>&lt;b&gt;i thought ...&lt;/b&gt; &lt;br&gt; i thought behaviours could be changed in 21 days?</description>
		<content:encoded><![CDATA[<p><b>i thought &#8230;</b> <br /> i thought behaviours could be changed in 21 days?</p>
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		<title>By: shylildude</title>
		<link>http://www.weightandfatloss.com/weight-loss/40-day-health-challenge-weight-loss-challenge/comment-page-1/#comment-5862</link>
		<dc:creator>shylildude</dc:creator>
		<pubDate>Sun, 21 Jun 2009 16:57:44 +0000</pubDate>
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		<description>&lt;b&gt;here&#039;s a tip for ...&lt;/b&gt; &lt;br&gt; here&#039;s a tip for you: lift weights before doing cardio that way the body will tap into fat stores more easily</description>
		<content:encoded><![CDATA[<p><b>here&#8217;s a tip for &#8230;</b> <br /> here&#8217;s a tip for you: lift weights before doing cardio that way the body will tap into fat stores more easily</p>
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